Is It Useful To Use Waist Trainer After Delivery? - Industry news

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Is It Useful To Use Waist Trainer After Delivery?

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The waist trainer used after childbirth refers more to the pelvic belt. Many women will use the waist trainer after childbirth to tighten the abdomen to achieve the effect of recovery and shaping.

Wrong use of waist trainer to tie the body will aggravate congestion, not only fail to achieve the goal of weight loss, but also cause gynecological inflammation such as pelvic inflammatory disease and adnexitis. If you are a breastfeeding woman, if you do not use the belt correctly, it will slow down the gastrointestinal motility, resulting in loss of appetite, which will not absorb good nutrients and reduce milk.

The role of using postpartum waist trainer

Using a waist trainer within seven days after delivery can not only promote wound healing, but also effectively lift the uterus and internal organs that are drooping due to childbirth. It is very meaningful to female compatriots to use the waist trainer as soon as possible, and it also has many benefits to the health of the body.

Correct use of waist trainer after childbirth
It can be used as early as the third day. In the process of wearing a waist trainer, an average of one to two hours, you can slightly untie, let the waist and abdomen muscles relax for a while, and then re-tie.

The correct way to use the waist trainer after childbirth should be like this. Take it half an hour after a meal every day and after urination, and take it off before going to bed. 

If they are women with natural labor, they need to strengthen their exercise, do more leg lifting, sit ups, postpartum exercises, etc., simply cooperate with postpartum waist trainer corset, and do not wear them for a long time. For women with cesarean section, do not use waist trainer for a long time after removing the suture. For women with sagging viscera, don't use waist trainer when the viscera return to position.

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