Description of waist trainer corset
Waist trainer corset, also known as waist band, waist support. Waist band used to protect the waist and abdomen from injury, heat preservation, or some special functions. During exercise, the waist is often tense and sore due to excessive resistance exercises and high-intensity load-bearing muscles. Wearing a waist support of appropriate materials and specifications can effectively protect the waist tissue and prevent sports injuries.Waist trainer corset, also known as waist band, waist support. Waist band used to protect the waist and abdomen from injury, heat preservation, or some special functions. During exercise, the waist is often tense and sore due to excessive resistance exercises and high-intensity load-bearing muscles. Wearing a waist trainer corset of appropriate materials and specifications can effectively protect the waist tissue and prevent sports injuries.
This article introduces the inner wear waist trainer corset. It generally adopts three-dimensional cutting, with 9-12 longitudinal elastic strips, and the length is from under the chest to above the hips. Long-term wear can effectively distribute even fat and maintain the spine. Raise the chest line, prevent the stomach from expanding, control appetite, and beautify the waistline.
Who is the waist trainer corset suitable for?
Waist trainer corset is suitable for fitness people. With fitness exercises, the waist curve will be very clear, and it can also protect the waist. Another is that waist disease needs to wear waist support. If you want to lose your waist, in addition to liposuction, you must increase the exercise of the waist and abdomen muscles, increase physical activity, and consume the overall body fat.
After using the Waist trainer corset, the waist can look very thin for a short time, and the assault weight loss will also have a good effect. It should be noted that the waist does not really help the human body to achieve the purpose of slimming. Usually it will be very thin when using the waist trainer, but when the waist trainer is taken off, the flesh will still be exposed. It is not recommended to wear it for a long time. waist trainer corset.
Fitness exercises can wear waist trainer corset, but it is better to use sport waist band instead of waist trainer corset, because sports waist is a kind of shaping underwear that is mainly used to assist exercise. It is a shaping product that integrates daily correction and fitness protective gear. Not only can it be upright, it can also help correct pelvic anterior tilt and slight rib valgus, and it can also relieve symptoms such as lumbar muscle strain.
Waist trainer corset is also suitable for women after childbirth. Women with different delivery methods start using the waistband at different times. Normally, women with normal delivery start to use the belt on the third day, and women with caesarean section use it after the wound surface is healed on the seventh day. The duration of their daily use should be controlled at one time each time. It should be unwrapped for two hours, one to two hours to relax the waist and abdomen. Generally, it is not necessary to wear it all day long. It should be unwrapped when lying in bed or sitting and resting. Put it on when you get out of bed to prevent long-term wear. The trainer corset affects the blood circulation of the body, restricts the movement of the psoas and lower back, and prolongs the recovery time after delivery.